Resources

About Massage, Related News, Tips

• What to Expect at Your Massage Session
• Massage: A Relaxing Method to Relieve Stress and Pain, Mayo Clinic
• Combining Mainstream, Alternative Therapies Brings Back Pain Relief, MedlinePLUS
• Breathing Techniques, University of South Florida—Waveland, Counseling Center

For Caregivers

• Caregiver Stress, womenshealth.gov, U.S. Department of Health and Human Services
• Caring Connections, National Hospice and Palliative Care Organization (NHPCO)
• National Family Caregivers Association (NFCA)
• National Family Caregivers Month = November

The best present you can give your loved one: Your own good health.
- NFCA

Affiliates

• Mary Anne Machado, MA, LCPC,
  Lakeview Center for Psychotherapy
• Graceland West (about our neighborhood)
• Heartwood center for body mind spirit

www.GracefulStrengthMassage.com